Cloth $19.95 ISBN: 9781789142044 Will Publish April 2020 For sale in North and South America only

Beans

A Global History

Natalie Rachel Morris

Beans

Natalie Rachel Morris

Distributed for Reaktion Books

128 pages | 5 halftones, 47 color plates | 4 3/4 x 7 3/4
Cloth $19.95 ISBN: 9781789142044 Will Publish April 2020 For sale in North and South America only
Beans are considered a basic staple in most kitchen cupboards, yet these unassuming foodstuffs have a very long history: there is evidence that beans have been eaten for 9,000 years. Whether dried, frozen, or canned, beans have substantial nutritional and environmental benefits, and can easily be made into a wholesome, satisfying meal. From garbanzos to lentils, and from favas to soybeans, Beans: A Global History brings to life the rich story of these small yet mighty edibles. Featuring historic and modern recipes that celebrate the wide variety of bean cuisines, this book speaks to the modern trend for healthy eating, taking readers on a vivid journey through the gastronomical, botanical, cultural, and political history of beans.
Contents
Introduction 1 Bean Botany 2 Bean Beginnings 3 Bean Cultures 4 The Lore and Literature of a Bean 5 Bean Cuisines 6 The Bean of Tomorrow Recipes References Select Bibliography Websites and Associations Acknowledgements Photo Acknowledgements Index
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